Sleeping with the TV on is linked to weight gain, study says

sleeping with tv on

There are plenty of things that we all know can affect our
weight. Cramming heaps of calorie-dense processed foods is a big
no-no if you’re trying to get trim, and ensuring you’re getting
plenty of exercise will help you keep the pounds off. Simple,
right? Well, a new study published in
JAMA Internal Medicine
draws a very interesting link between a
certain common lifestyle habit and overall weight gain, and it’s
downright bizarre.

The study, which focused on women between the ages of 35 and 74,
shows that sleeping with the TV on — or any other source of
bright light in the bedroom — and gaining weight tend to go
hand-in-hand. In fact, the data from a five-year period shows that
those who have a TV or other light source on while they sleep
gained over 10 pounds during that timeframe.

Continue
reading…

BGR Top Deals:


  1. Amazon sale shaves $200 off one of Bose’s best sound
    bars

  2. 10 deals you don’t want to miss on Sunday: PlayStation Plus
    codes, Fire TV Stick, SanDisk 200GB microSD, more

Trending Right Now:


  1. This leaked Pixel 4 XL video better be fake

  2. Pixel 4 renders just leaked, and it looks like an iPhone 11
    copycat

  3. Waze just inherited one of the best features of Google
    Maps

Sleeping
with the TV on is linked to weight gain, study says
originally
appeared on BGR.com on Tue, 11 Jun
2019 at 00:09:39 EDT. Please see our terms for use of feeds.

Source: FS – Phones – News
Sleeping with the TV on is linked to weight gain, study says